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C.H.O.I.C.E.S. INTERNATIONAL provides self-help and wellness services in the form of individual, couples and group sessions. We offer seminars and trainings for organizations and professionals wanting to stay up to date with cutting edge strategies and techniques in the helps industry. We are based in Upper Marlboro, Maryland, and serve clients throughout the metro DC area. Our organization is the only organization that utilizes the A+ Stages of Life Change Model©; developed by Laconya L. Reed; CEO/President of C.H.O.I.C.E.S. INTERNATIONAL. Our A+ Stage of Life Change Model © is process designed to create change in the lives of our clients. We have over 10 years of experience and employ a staff that is licensed and certified in various wellness techniques.

We offer individual and couples wellness sessions for clients seeking to improve themselves and their relationships with significant others. Couples Wellness Sessions.

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Improve your inner self with our empowerment workshops. We help you learn how to take control of your life and achieve your goals using the one of a kind A+ stages of life change model. You'll see the benefits of our services within 90 days.

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Improve your relationship with our wellness services specialized for couples. We utilize our one of a kind A+ Model©.

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  • Thanks to all the staff for helping and pushing me to be a healthier stronger, better person

    Theo Thomas Theo Thomas

  • I was facing one of the most difficult times of my life and she taught me to look in the mirror and feel good about the person I see.

    Angela Redasan

  • I've been combining the knowledge and information that I received and reflective activities guiding me in my health improvement journey. I am feeling better physically, and more mentally/emotionally grounded.

    Sharon Wright

Creating. Healthy. Options. that Inspire. Change & Empowerment. for. Self™

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In as little as 90 days I'll help you gain clarity and peace of mind to resolve your dilemma- We move you from being indecisive to deliberate actions towards your emotional goals. So you can begin experiencing wellness and
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Because I developed and use a one of a kind Five step process; not offered anywhere else in the USA designed to see progress in as little as 90 days:

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